I just started this game and am so confused. I did the quiz so it would design a program for me. Now what? I get that I'm supposed to do the blue-flagged exercises, but then what? How many? In what order? Just whatever??? I really had hoped for more structure than this; I feel like I'm just flailing around.
Also, I have a trainer that looks like G.I. Joe -- how do I switch to the female trainer? Thanks.
In YSFE 2012 different workouts, and classes have different trainers. There is no way to change them except to go to a different class or workout. If your current trainer looks like " GI Joe" you're probably doing the Boot Camp classes.
Last edited by NanoParticle; 06-06-2012 at 07:47 AM.
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OK, thanks.
Check out YS:FE 2012 page on Facebook look in the photos you will find exercise sets (programs) someone put together for doing different things. Basically you pick from the different exercises but they do have some good structured programs posted. I too was not a gym junkie so had no idea what exercises to put together as a workout.
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