We just purchased the Your Shape and one of the frustrating things to me, is that for "seniors", some of the exercises are too difficult to do; such as those that require you to get down on the floor. I have very bad knees and arthritis and cannot get down on the floor to do some of the exercises. There should be a way in the setup to request only senior-friendly exercises, instead of jumping and bouncing and getting down on the floor. We took a "seniors arobics class" at the Y and the exercises were all geared towards senior citizens. I would have thought that the "Your Shape" would have options to adjust for special needs.
Yah you right.Same thing happened to me and really "seniors", some of the exercises are too difficult to do.So what i have to do now?Please can you or anyone can give me solution?
Hello everybody.Again i am here after few days and want to know how are you?Is there anybody like to know about senior or elderly exercise?Please ask me.