The game has been a great way for me to try and get back into shape. I'm a 45 year old **** that hasn't been doing much activity at all. Fortunately, this program has helped me stay motivated and has challenged me a lot. I'm determined to get back into shape. I already feel much better and I love the endorphins that are release from exercising. Best wishes to you and all the other fellow Kinect'ers out there.