Over the summer, when I'm not at college doing work I plan on getting in shape, I've already started doing about 50-75 push-ups a night and once my bruise goes away I'm going to do loads of sit-ups.

Any reccommendations?

Steroids.

quote:

Originally posted by JohnsHomegirl:
Steroids.

Dont do it, Niko says that stuff does funny things to your balls.

Bull Testosterone isnt steriods, and it works for Brucie perfectly well.

Just remember to exercise your mind as well, or you'll actually end up like Brucie.

And where did you get the bruise from?

quote:

Originally posted by MKCC14:

quote:

Originally posted by JohnsHomegirl:
Steroids.

Dont do it, Niko says that stuff does funny things to your balls.

I'm guessing you haven't played GTA4 yet, have you, Mel?

Im going to get into shape too, before my girlfriend gets back in a month.

Luckily I have two weeks of slacking and being lazy to... well get into shape. Followed by another two weeks of even more slacking and lazing off.

All I have to do is change the slacking to running and the lazing to lifting.

Anyone know where you can buy human sized hamster wheels? If im going to feel like a hamster i may as well exercise like one.

I wish I had the motivation to get back into shape. I studied TaeKwon Do for 4 years and had to stop because of a knee injury. I haven't gotten back into it because of how stressed I have been.

quote:

Originally posted by VTAssault:
Bull Testosterone isnt steriods, and it works for Brucie perfectly well.

Just remember to exercise your mind as well, or you'll actually end up like Brucie.

And where did you get the bruise from?

Bruise?

quote:

Originally posted by MKCC14:
Bruise?

I'm guessing from all the push-ups.

quote:

Originally posted by Tatersalad810:
Any recommendations?

Stay away from the TV, from gaming, and from this forum.

Yeah, I got a recommendation.
Don't always do the same push-ups, but try to bring in some variation, like clapping and stuff like that.
Otherwise, your muscles will get used to one type of push-up movement and will not improve.

That's what I'm doing, as I'm trying to get in shape for the Royal Netherlands Marine Corps officer selection.

quote:

Originally posted by MKCC14:
Bruise?

Yeah, he said once his bruise goes away hes going to do loads of sit-ups.

I assume that means he has a big one on his abdomen, and Im wondering how it got there. Fighting someone perhaps?

I said this last year, started, stopped 3 months later. For that time, I ran every single night, cept Sundays mostly, for a 1 hour, im gonna get started on that again though, especially for next this upcoming ice hockey season.

I am in shape. Round is a shape.

I wanted to start skateboarding again this summer, but I tried it out a little yesterday and I didn't even last 5 minutes without almost passing out.

You have to be in shape to skateboard?

But you just go down ramps and do cool jumps and stuff.

But you have to push with your feet. It gets tiring. My neighbors skateboard and I've done it once in my life. Never again <_<

quote:

Originally posted by quillan:
I am in shape. Round is a shape.

so are you saying you are orange?

like this

or this: